Browse Recipes
- Appetizer
- Asian Dishes
- Atkins
- Beans
- Beverages
- Biggest Loser
- Bread
- Breakfast
- Crock Pot
- Desserts
- Diabetic
- Entrees
- Fruit
- Gluten Free
- Grains
- Holiday
- Lean Meat and Poultry
- Lunch and Light Dinners
- Make-Ahead Meals
- Mexican Dishes
- Milk Group
- Pasta
- Quick Meals
- Salad Dressings
- Salads
- Sauces and Condiments
- Seafood
- Side Dishes
- Snacks
- Soups
- Vegetables
- Vegetarian
Home 
Recipes
Yield: serves 4
Recipes
Frozen Banana Ice Cream Parfaits
Simple to make and delicious enough to transform dessert in to brunch!
Per Parfait (173.0g): 230 Calories, 5.0g Total Fat, 1.4g Saturated Fat, 1mg Cholesterol, 11mg Sodium, 45.4g Total Carbohydrates, 6.7g Dietary Fiber, 26.0g Sugars, 5.7g Protein
Yield: serves 4
Ingredients
- 4 bananas
- 4 oz. raspberries
- 1/2 cup granola
- 4 Tbsp. Greek yogurt
- 4 Tbsp. honey chocolate sauce
Instructions
Chop the bananas into about one-inch segments. Place flat in a sealable baggy and freeze over night.
Remove the bag from the freezer and let the bananas soften before adding to a food processor or blender. Mix on high for about 5 minutes until it turns in to a creamy, ice cream-like texture.
In four bowls or glasses, divide the banana ice cream.
Top each bowl with 1 oz. raspberries, 2 Tbsp. granola, 1 Tbsp. Greek yogurt, and 1 Tbsp. of our homemade chocolate sauce.
photos by Dana Shultz for DietsInReview.com
User rating
User Feedback
(Page 0 of 1, 0 total comments)There is no user feedback yet, leave yours below!