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Garden Tomato Spaghetti

Garden Tomato Spaghetti Photo
Nutrition Information
Calories: 383
Total Fat: 5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 13mg
Carbohydrates: 72g
Dietary Fiber: 4.5g
Sugars: 8.1g
Protein: 12g
Vitamin A: 979.9iu (19%)
Vitamin C: 51.1mg (85%)
Calcium: 27mg (2%)
Iron: 4mg (22%)

Yield: Serves 4.

12 oz dry spaghetti
4 ripe, large tomatoes, cut in half, cored
1/2 onion, cut into chunks
1 green pepper, cut into chunks
1 Tbsp olive oil
2 Tbsp chopped fresh basil
1 tsp dried oregano
1 tsp garlic powder
black pepper to taste

1. Cook spaghetti according to package directions. Drain and reserve in colander.
2. Meanwhile, make the sauce: Preheat oven broiler. Place vegetables on cookie sheet and broil until golden, about 10 minutes.
3. Place the broiled vegetables, olive oil and seasonings in a food processor and blend on high speed until smooth.
4. Heat sauce and serve over pasta.

Optional topping: sprinkle Parmesan cheese to taste.

Total Preparation & Cooking Time: 35 min. (5 Prep, 30 Cook)

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