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Yield: Serves 6. Each serving: 2 cups.
Recipes
Greek Pasta Salad
| Nutrition Information | |
| Calories: | 221 |
| Total Fat: | 2g |
| Saturated Fat: | 0.2g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 168mg |
| Carbohydrates: | 44g |
| Dietary Fiber: | 2.3g |
| Sugars: | 3.3g |
| Protein: | 7g |
| Vitamin A: | 409iu (8%) |
| Vitamin C: | 6.4mg (10%) |
| Calcium: | 35mg (3%) |
| Iron: | 1.2mg (6%) |
This salad is like the Greek classic with a few beans sneaked into it. It is great for lunch or dinner.
3 cups dried spiral pasta
1 cup diced cucumber
1 cup diced ripe tomato
1/4 cup chopped red onion
1 cup garbanzo beans
3 tablespoon diced black olives
1 teaspoon lemon juice
1 teaspoon olive oil
1 teaspoon chopped mint leaves
3 tablespoon red wine vinegar
Cook the pasta according to package directions. Drain in colander and rinse with cold water. Allow to stand until ready to use.
Toss the rest of the ingredients together in a large salad or mixing bowl. Add the pasta. Serve immediately or refrigerate until ready to serve.
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(Page 1 of 1, 1 total comments)Rick and Shana
+We made this salad for our dinner tonight and it was terrific. We did add extra vegetables, Kalamata olives, and some feta cheese. Ummmm
posted Nov 10th, 2010 12:39 am