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Green Beans with Cranberries and Walnuts

Green Beans with Cranberries and Walnuts Photo
Nutrition Information
Calories: 80
Total Fat: 3g
Saturated Fat: 0.3g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 10mg
Carbohydrates: 13g
Dietary Fiber: 3.9g
Sugars: 7.3g
Protein: 2.3g
Vitamin A: 462.5iu (9%)
Vitamin C: 5.7mg (9%)
Calcium: 59mg (5%)
Iron: 1.1mg (6%)

Yield: Serves 4. 1/2 cup per serving

16 ounces frozen green beans
1/2 tsp vegetable oil
1/4 cup chopped fresh cranberries
2 tablespoons chopped walnuts
1 Tbsp honey

Place green beans in medium-sized casserole dish and microwave on high until heated and tender, about 6 minutes. Meanwhile, heat a small nonstick skillet over medium high heat and add the oil. Cook the cranberries and walnuts briefly until the cranberries are tender. Toss in the green beans and honey. Serve hot.

Total Preparation & Cooking Time: 20 min. (10 Prep, 10 Cook)

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