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Grilled Asparagus

Grilled Asparagus Photo
Nutrition Information
Calories: 55
Total Fat: 4g
Saturated Fat: 0.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 14mg
Carbohydrates: 2g
Dietary Fiber: 1.2g
Sugars: 2g
Protein: 2.9g
Vitamin A: 158.8iu (3%)
Vitamin C: 28.5mg (47%)
Calcium: 13mg (1%)
Iron: 0.7mg (3%)

Yield: Serves 4.

These grilled spears go very well with an aromatic rice such as basmati or jasmine rice.

1 lb fresh asparagus
1 Tbsp olive oil
freshly ground black pepper to taste
dash balsamic vinegar

Preheat your grill or oven broiler to high and lightly oil the grate or broiling pan. Trim about 2 inches off the bottoms of the asparagus. Lightly coat the spears with the oil. Grill over high heat for 2 to 3 minutes, or to desired tenderness. Sprinkle with black pepper and balsamic vinegar. Serve hot.

Total Preparation & Cooking Time: 10 min. (5 Prep, 5 Cook)

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