Hawaiian Pork Chops

Say aloha to these pineapple-topped chops

Nutrition Facts: 7 WW Points; Calories 306; Total Fat 38g; Carbohydrate 4g

Yield: Serves 4

Ingredients

4 (1/2 inch) pork chops
1- 8 oz. can pineapple slices
2 Tbs. brown sugar
1/2 tsp. ground nutmeg

Instructions

Drain and reserve juice from canned pineapple
Place pork chops on baking dish that is lightly sprayed with cooking spray
Mix 2 Tbs. of the reserved pineapple juice with brown sugar and nutmeg
Spoon half of the mixture over the pork chops
Top with pineapple slices and spoon remaining mixture over the pineapple
Cover and bake for 30 minutes at 350 degrees F
Uncover and bake 20 minutes longer, occasionally spooning sauce over chops

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