Homemade Mayonnaise

Make your own, without the sugars and stabilizers!

One teaspoon contains 3 grams fat and 30 calories. Exchange value 2 teaspoons, 1 fat exchange.

Yield: Makes 1 cup (2 TBS per serving)

Ingredients

1/2 tsp. dry mustard
Juice of 1 lemon
3/4 c. unsaturated oil
1 tsp. salt
1 egg

Instructions

Put first 4 ingredients into a bowl and beat until smooth
Add oil 1 tablespoon at a time for about 5 additions
Beat well after each addition
Pour remaining oil in a thin stream, beating constantly
Note: Can also be made in a blender for ease of incorporating oil

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