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Honey Lime Glazed Chicken
A sweet and tangy marinade rocks this chicken recipe.
Nutrition Facts: Carbohydrates 4g
Yield: Serves 4
Ingredients
Marinade
- 1/8 cup honey
- 2 Tbs. lime juice
- 2 Tbs. chopped cilantro
- 1 Tbs. soy sauce
- 2 tsp. jalapeno pepper
- 1 tsp. minced garlic
- 4 skinless boneless chicken breast halves
- 1 tsp. cornstarch
- 3/4 cup chicken broth
Instructions
- In a glass dish combine the ingredients for the marinade; mix well
- Trim the chicken breasts of fat and pound gently to even the thickness
- Place the chicken in the marinade; turn to coat both sides
- Cover, and let marinate at room temperature for 30 minutes, turning once
- Heat a skillet or grill-pan to medium-high
- Add cooking spray
- Reserving the marinade, add the chicken to the skillet
- Cook until chicken is golden brown
- Add broth and cornstarch to the reserved marinade
- Mix well
- Push the chicken aside and add marinade to pan drippings; stir constantly and deglaze the pan
- Add more water as needed
- Serve chicken with sauce
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User Feedback
(Page 1 of 1, 1 total comments)ashley
+great dinner with brown rice and greenbeans omg it was tangy and a little spicy!
posted Dec 30th, 2009 10:28 am