Italian Popcorn Treat

Nutrition Information
Calories:	100
Total Fat:	2g
Saturated Fat:	1g
Trans Fat:	0g
Cholesterol:	5mg
Sodium:	130mg
Carbohydrates:	16g
Dietary Fiber:	2g
Sugars:	0g
Protein:	4g
Vitamin A:	0iu (0%)
Vitamin C:	0mg (0%)
Calcium:	40mg (4%)
Iron:	0.7mg (3%)

Yield: 6- 2 cups per serving

10 cups air-popped popcorn
2 cups fat free mini pretzels
olive oil cooking spray
1/2 cup parmesan cheese
1 tsp Italian Seasoning
1/2 tsp garlic powder

Heat oven to 325º. Mix popcorn and pretzels and place on a 19 by 9 by 2 inch baking pan. Spray with cooking spray and sprinkle on Parmesan cheese and Italian Seasoning. Bake 15 minutes; stir. Bake 15 minutes longer; cool.

Total Preparation & Cooking Time: 35 min. (5 Prep, 30 Cook)

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Italian Popcorn Treat

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