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Recipe of the Day
Sticky Red Wine Chicken and Veggies Stir Fry
Simple, low-sodium, and big on flavor, this stir fry is better than carryout!
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Yield: Serves 1
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Jillian's Reuben
Jillian Michaels proves that comfort foods can be light and delicious.
500 Calories, 15g Fat, 22g Protein, 322mg Sodium, 3.8g Fiber, 40g Carbohydrates
Yield: Serves 1
Ingredients
- I Can’t Believe It’s Not Butter spray
- 2 ounces lean corned beef (2 slices)
- 2 slices whole-grain rye bread
- 1 ounce low-fat Swiss cheese (1 slice)
- 1 tablespoon low-fat Thousand Island dressing
- sauerkraut to taste
Instructions
- Coat a skillet with butter spray.
- Make a sandwich with the remaining ingredients.
- Grill sandwich on both sides until cheese melts.
Source: Jillian Michaels: Making the Cut
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User Feedback
(Page 1 of 1, 3 total comments)Dwight Brown
+I love this type of sandwich. Give it a try!
posted Mar 2nd, 2016 5:25 amCathy
Jillian what kind of coconut milk do you use as a creamer? for Coffee
posted Jan 22nd, 2010 2:35 pmCandice
+I Liked this recipe a lot, it tasted really good
posted Nov 20th, 2008 1:58 pm