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Low-Cal Shake

Nutrition Information
Calories: 125
Total Fat: 0.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 2mg
Sodium: 65mg
Carbohydrates: 25g
Dietary Fiber: 3g
Sugars: 19.1g
Protein: 5g
Vitamin A: 183.7iu (3%)
Vitamin C: 36.7mg (61%)
Calcium: 85mg (8%)
Iron: 0.7mg (3%)

Yield: Serves 2.

1 cup frozen whole strawberries
1 ripe banana
1 cup skim milk
4 packets sugar substitute
1/2 tsp vanilla

Place all of the ingredients in a blender and blend on high speed until smooth. Pour mixture into a tall glass and serve with a straw.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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