Macaroni and Cheese Primavera

Nutrition Information
Calories:	184
Total Fat:	3.1g
Saturated Fat:	1.7g
Trans Fat:	0g
Cholesterol:	7mg
Sodium:	246mg
Carbohydrates:	30g
Dietary Fiber:	2.5g
Sugars:	4.8g
Protein:	7.5g
Vitamin A:	2817.6iu (56%)
Vitamin C:	3mg (5%)
Calcium:	84mg (8%)
Iron:	1.4mg (7%)

Yield: Serves 4. Each serving: 1cup.

1cup macaroni and cheese mix, prepared
1 cup cooked macaroni
1/2 cup nonfat/skim milk
2 cups frozen mixed vegetables
2 tablespoon water

Directions:
Place frozen vegetables in microwavable container, with water and cover with plastic wrap. Heat for 4 minutes and drain.

Mix the rest of the ingredients and add vegetables. Serve hot

Total Preparation & Cooking Time: 20 min. (5 Prep, 15 Cook)

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Macaroni and Cheese Primavera

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