Home > Recipes > Recipe Navigation    

Melon Salsa

Fresh sweet and spicy salsa with watermelon, mint, and lemon juice.

Melon Salsa Photo
Nutrition Information
Calories: 10
Total Fat: 0.1g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 3mg
Carbohydrates: 2.5g
Dietary Fiber: 0.2g
Sugars: 2.2g
Protein: 0.2g
Vitamin A: 451.2iu (9%)
Vitamin C: 8mg (13%)
Calcium: 2mg (0%)
Iron: 0.1mg (0%)

Yield: Yield: 2 cups.



This sweet-but-hot salsa is a good accompaniment to poultry, fish and hot soups.

1 cup diced cantaloupe
3/4 cup diced honeydew melon
1 cup diced watermelon
1 tsp minced, seeded chili pepper
1 tsp chopped fresh mint
1 Tbsp fresh lemon juice
1 Tbsp orange juice

In a glass or stainless steel bowl, combine all ingredients. Chill for at least 30 minutes before serving.

Total Preparation & Cooking Time: 10 min. (10 Prep, 0 Cook)

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


Leave Feedback

Or, proceed without an account


Already a member?