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Yield: Yield: 2 cups.
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Melon Salsa
Fresh sweet and spicy salsa with watermelon, mint, and lemon juice.
| Nutrition Information | |
| Calories: | 10 |
| Total Fat: | 0.1g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 3mg |
| Carbohydrates: | 2.5g |
| Dietary Fiber: | 0.2g |
| Sugars: | 2.2g |
| Protein: | 0.2g |
| Vitamin A: | 451.2iu (9%) |
| Vitamin C: | 8mg (13%) |
| Calcium: | 2mg (0%) |
| Iron: | 0.1mg (0%) |
Ingredients
Instructions
This sweet-but-hot salsa is a good accompaniment to poultry, fish and hot soups.
1 cup diced cantaloupe
3/4 cup diced honeydew melon
1 cup diced watermelon
1 tsp minced, seeded chili pepper
1 tsp chopped fresh mint
1 Tbsp fresh lemon juice
1 Tbsp orange juice
Directions:
In a glass or stainless steel bowl, combine all ingredients. Chill for at least 30 minutes before serving.
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