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Mideastern Lemon Chicken
Lots of flavor in this chicken, without all the carbs.
Nutrition Facts: Carbohydrates 4.1g
Yield: Serves 4
Ingredients
- 1 Tbs. lemon juice
- 1/2 cup vinegar
- 2 Tbs. olive oil
- 1 large cucumber, diced
- 1 tomato diced
- 4 tsp. lemon juice
- 1 Tbs. olive oil
- 2 Tbs. fresh cilantro
- dash salt
- 4 chicken breasts, cut up
Instructions
- Combine lemon juice with 1/2 cup vinegar and 2 Tbs. olive oil
- Marinate chicken in lemon/vinegar mix for at least 20 minutes
- Combine cucumber, tomato with lemon juice, olive oil, cilantro and salt
- Put salad in refrigerator until chicken is ready
- Spray non-stick skillet with low fat cooking spray
- Cook chicken
- Serve with cucumber-tomato salad
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