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Yield: Serves 4. 1 cup per serving.
Recipes
Mocha Latte
| Nutrition Information | |
| Calories: | 110 |
| Total Fat: | 0.5g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 5mg |
| Sodium: | 130mg |
| Carbohydrates: | 18g |
| Dietary Fiber: | 0g |
| Sugars: | 6.9g |
| Protein: | 9g |
| Vitamin A: | 251.2iu (5%) |
| Vitamin C: | 1.2mg (2%) |
| Calcium: | 155mg (15%) |
| Iron: | 0.2mg (1%) |
Make this chocolate coffee drink for dessert or any time of day and get 309 mg. of calcium per serving.
2-1/2 Tbsp. instant coffee powder (decaf)
1-1/4 Tbsp. cocoa powder
1-1/4 Tbsp. sugar
4 cups skim milk
Place 1 tablespoon instant coffee, ½ tablespoon cocoa powder and ½ tablespoon sugar into each large glass mug. Add some of the milk to make a stiff paste and then gradually add the rest of the milk so you have 1½ cups of milk per mug. Stir well. Microwave 2 minutes per mug or until very hot. Do not boil. Stir well and serve. Optional garnish: fat free whipped cream and a dash of cocoa powder.
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