Nog Shake

Enjoy this famous holiday beverage with much fewer calories, from the Biggest Loser Resort.

per 1-cup serving: 109 calories

Yield: Serves 8

Ingredients

4 cups ice
3 cups Nog Silken® (only 90 calories per half cup)
3 bananas, peeled, frozen, and medium in size
1 teaspoon cinnamon
1 vanilla bean, split and scrapped
2 tablespoons Truvia®

Instructions

In a blender add ingredients together. Blend until smooth, you should get a milk shake-like consistency.
Split the mixture between 8 small glasses and serve a one-cup portion per person.
Garnish with extra cinnamon if desired.

This makes a great dessert after this holiday meal:

Lobster Stuffed Crab

Orzo with Fresh Vegetables

Source: Biggest Loser Resort

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