Oat Bran Muffins

A delicious and healthy way to get adequate fiber!

1 serving = 1 muffin. 45 g. chol; 3 g. pro; 5 g. fat; 114 cal; 2.6 g. fiber; 188 mg. sodium; 46 mg. chol.

Yield: Makes 12 muffins

2 1/4 c. oatbran cereal, uncooked

1/4 c. chopped nuts

1/4 c. raisins

2 tsp. baking powder

1/2 tsp. salt

3/4 c. milk

1/3 c. honey

2 eggs, beaten

2 TBS vegetable oil

Preheat oven to 425 degrees

Spray 12 medium sized muffin tins with non-stick spray or line with paper baking cups

In large bowl, combine oat bran cereal, nuts, raisins, baking powder and salt

Add remaining ingredients; mix just until all dry ingredients are moistened

Fill prepared muffin cups almost full

Bake 15-17 minutes, or until golden brown

Serve warm with sugar free jam

(Page 1 of 1, 2 total comments)

Was totally stuck until I read this, now back up and ruignnn.

Was totally stuck until I read this, now back up and ruignnn.

posted Jan 23rd, 2015 9:26 am

Marie Piatnyczka

could you please give me the carb count on these mufffins. thank you kindly

posted Oct 30th, 2008 7:18 pm