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Oatmeal with strawberries and skim milk

Nutrition Information
Calories: 294
Total Fat: 3.7g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 4mg
Sodium: 114mg
Carbohydrates: 50.8g
Dietary Fiber: 6.4g
Sugars: 16.7g
Protein: 15.7g
Vitamin A: 508.4iu (10%)
Vitamin C: 42.3mg (70%)
Calcium: 264mg (26%)
Iron: 3.5mg (19%)

Yield: Serves 1. Each serving: 2 cups.

1 cup water
1/2 teaspoon ground cinnamon
1/2 cup old-fashioned oats
1 cup skim milk
1/2 cup sliced strawberries

Bring water, cinnamon and oats to a boil in a saucepan over high heat. Reduce heat to low and continue to cook 3 minutes, stirring constantly. Remove from heat. Cover and let sit 5 minutes before serving. Serve with strawberries and skim milk.

Total Preparation & Cooking Time: 15 min. (5 Prep, 10 Cook)

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