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Yield: About 20 meatballs
Recipes
Oprah's Turkey Meatballs
A healthy standard on Oprah's weekly meal plan.
Yield: About 20 meatballs
Ingredients
- 2 lbs. ground turkey
- 1 medium onion, chopped
- 1/2 red pepper, chopped
- 1/2 green pepper, chopped
- 3 cloves garlic, chopped
- 1/2 cup parsley, chopped
- 2 eggs
- 1 Tbsp. bread crumbs
- 1 tsp. salt
- 1 tsp. ground pepper
- Olive oil or vegetable oil
Instructions
Heat oil in a large skillet (enough to coat just the bottom of skillet). Add onion and stir briefly, until it's almost yellow. Add red pepper, green pepper and fry for 2 minutes. Add garlic and stir for 2 minutes, then remove from stove to cool. Let cool for 10 minutes.
Place flour on a large plate (for ease in creating the balls). With a wooden spoon, mix together turkey, eggs, parsley, salt, pepper and bread crumbs. Form a tablespoon size of the turkey mixture in the shape of ball. Place each meatball in skillet and fry until slightly brown. Slightly press the center of each meatball to make sure the center cooks.
Arrange on serving platter. Sprinkle ground pepper over top of each.
Source: Oprah.com
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(Page 1 of 1, 4 total comments)Kathy
Can you eat this on weight watchers and if so how many points are they
posted Apr 18th, 2018 5:45 pmtranscriber45
Any chnace of printed nutritional information about the recipes. i like to see the sodium content of a recipe.
posted Sep 3rd, 2009 5:40 pmThanks
Angie
+these r great to have around. got the recipe a few weeks ago & have made them four times already. made it with turkey susage to .
posted Jan 13th, 2009 9:32 amJC Enburg
This recipe looks good and I want to make them. However, your site needs to design a more printer-friendly base for recipes....the recipes should be isolated so all the other stuff on the page doesn't print out.
posted Jan 8th, 2009 3:48 pm