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Yield: Serves 3. Each serving: 1 cup.
Recipes
Peach Berry Crush
| Nutrition Information | |
| Calories: | 112 |
| Total Fat: | 0.4g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 21mg |
| Carbohydrates: | 26.7g |
| Dietary Fiber: | 3.3g |
| Sugars: | 19.2g |
| Protein: | 1.6g |
| Vitamin A: | 445iu (8%) |
| Vitamin C: | 55.7mg (92%) |
| Calcium: | 13mg (1%) |
| Iron: | 0.4mg (2%) |
1 14 ounce can peaches in juice
2 cups mixed berries
1/2 teaspoon dried ground ginger
Slice all the fruit into small pieces. Place in a large plastic bag, flatten and freeze overnight.
Grind all ingredients together in a food processor. Serve immediately or place back in the freezer to harden until ready to serve, up to 1 hour, stirring occasionally. This frozen treat looks really nice when served in a footed bowl.
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