Browse Recipes
- Appetizer
- Asian Dishes
- Atkins
- Beans
- Beverages
- Biggest Loser
- Bread
- Breakfast
- Crock Pot
- Desserts
- Diabetic
- Entrees
- Fruit
- Gluten Free
- Grains
- Holiday
- Lean Meat and Poultry
- Lunch and Light Dinners
- Make-Ahead Meals
- Mexican Dishes
- Milk Group
- Pasta
- Quick Meals
- Salad Dressings
- Salads
- Sauces and Condiments
- Seafood
- Side Dishes
- Snacks
- Soups
- Vegetables
- Vegetarian
Recipe of the Day
Chocolate Chip Cheesecake Stuffed Strawberries
This is the whole package, with chocolate chips and cream cheese stuffed into juicy, ripe strawberries topped with dark chocolate and graham crackers.
Home 
Recipes
Yield: Serves 8 - 1/4 cup each serving.
Recipes
Pineapple Orange Dip
| Nutrition Information | |
| Calories: | 40 |
| Total Fat: | 0g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 95mg |
| Carbohydrates: | 7g |
| Dietary Fiber: | 0g |
| Sugars: | 0g |
| Protein: | 3g |
| Vitamin A: | 500iu (10%) |
| Vitamin C: | 6mg (10%) |
| Calcium: | 80mg (8%) |
| Iron: | 0mg (0%) |
This dip goes well with fresh veggies.
1/2 cup nonfat sour cream
1/2 cup nonfat cream cheese
2 tablespoons pineapple juice concentrate
1 orange, zest and juice
1 cup pineapple chunks, drained
Place all ingredients in food processor or blender and blend until semi-smooth.
User rating
User Feedback
(Page 0 of 1, 0 total comments)There is no user feedback yet, leave yours below!