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Yield: Serves 4. Each serving: 1 potato.
Recipes
Pizza Baked Potatoes
| Nutrition Information | |
| Calories: | 342 |
| Total Fat: | 3.3g |
| Saturated Fat: | 2.1g |
| Trans Fat: | 0g |
| Cholesterol: | 10mg |
| Sodium: | 355mg |
| Carbohydrates: | 65g |
| Dietary Fiber: | 8.4g |
| Sugars: | 20.4g |
| Protein: | 12.6g |
| Vitamin A: | 2720.2iu (54%) |
| Vitamin C: | 56.6mg (94%) |
| Calcium: | 170mg (17%) |
| Iron: | 4mg (22%) |
4 medium sized potatoes, baked
4 cups steamed mixed vegetables
4 cups tomato sauce, no salt added
1/4 cup reduced fat cheddar cheese
1/2 tsp dried oregano
1/2 tsp dried basil
black pepper to taste
Heat tomato sauce. Split the potatoes in half lengthwise and fill with steamed veggies. Top with tomato sauce and cheese. Sprinkle with oregano, basil and pepper. Serve hot.
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(Page 1 of 1, 1 total comments)Angela
+I like this type of healty food dish. I have a weakness for any type of potatoes.This is the type of potatoes I do make for myself eith a few more extra veggies also I love sour creame instead of tomatoe sausce.
posted Aug 13th, 2011 12:20 pm