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Yield: Serves 4. 1-1/2 cups per serving.
Recipes
Popeye's Spaghetti
| Nutrition Information | |
| Calories: | 290 |
| Total Fat: | 1g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 380mg |
| Carbohydrates: | 57g |
| Dietary Fiber: | 6g |
| Sugars: | 3.5g |
| Protein: | 13g |
| Vitamin A: | 500iu (10%) |
| Vitamin C: | 1.2mg (2%) |
| Calcium: | 50mg (5%) |
| Iron: | 3.5mg (19%) |
8 ounces spaghetti noodles, dry
2 cups lowfat pasta sauce
2 cups frozen chopped spinach
1 cup presliced mushrooms
Cook spaghetti noodles according to package directions, drain in colander and set aside.
Meanwhile, prepare sauce by adding the rest of the ingredients to a medium-sized sauce pan; bring to a boil over medium-high heat.
Allow to simmer until mushrooms and spinach are tender, about 2-3 minutes. Serve over cooked, hot spaghetti.
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