Quinoa Tabouleh

This Mediterranean-style recipe is a fresh way to enjoy quinoa.

Per Serving: 230 calories, 9 g fat, 1 g sat fat, 7 g protein, 31 g carbohydrates, 4 g fiber, 0 mg cholesterol, 151 mg sodium

Yield: Serves 4

Ingredients

1 cup quinoa - rinsed
2 cups water
1 cucumber chopped
2 scallions chopped
fresh mint chopped
2 lemons, juiced
2 tbsp. extra virgin olive oil
1/4 tsp. sea salt

Instructions

Bring 2 cups of water to a boil, add in quinoa and sprinkle with sea salt. Cover and reduce heat to simmer for 20 minutes or until water is absorbed
Combine in a bowl olive oil, lemon juice and salt. Add in quinoa as well as remaining ingredients and refrigerate until chilled to serve.

Source: Recipe and Image by Eat, Live, Laugh

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(Page 1 of 1, 1 total comments)

cecilia

It's easy and delicious.

posted Mar 3rd, 2010 2:11 pm

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