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Recipe of the Day
Parmesan Pepper Sweet Potato Fries
Biggest Loser inspires a whole new way to enjoy this nutritious vegetable.
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Yield: Serves 4. Each serving: 1 cup.
Recipes
Red and Green Salad
| Nutrition Information | |
| Calories: | 63 |
| Total Fat: | 3.8g |
| Saturated Fat: | 0.5g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 36mg |
| Carbohydrates: | 6.7g |
| Dietary Fiber: | 3g |
| Sugars: | 3.5g |
| Protein: | 1.8g |
| Vitamin A: | 2267.9iu (45%) |
| Vitamin C: | 43.9mg (73%) |
| Calcium: | 41mg (4%) |
| Iron: | 2.5mg (13%) |
1 Tbsp olive oil
2 tsp minced garlic
3 cups cherry or grape tomatoes
2 cups fresh spinach
black pepper to taste
1 Tbsp balsamic vinegar
1 Tbsp freshly chopped parsley
Directions:
Heat olive oil in a large nonstick skillet over medium-high heat. Sauté the garlic until golden; add the tomatoes and spinach and cook briefly. Add the rest of the ingredients. Stir and serve hot.
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