Browse Recipes
- Appetizer
- Asian Dishes
- Atkins
- Beans
- Beverages
- Biggest Loser
- Bread
- Breakfast
- Crock Pot
- Desserts
- Diabetic
- Entrees
- Fruit
- Gluten Free
- Grains
- Holiday
- Lean Meat and Poultry
- Lunch and Light Dinners
- Make-Ahead Meals
- Mexican Dishes
- Milk Group
- Pasta
- Quick Meals
- Salad Dressings
- Salads
- Sauces and Condiments
- Seafood
- Side Dishes
- Snacks
- Soups
- Vegetables
- Vegetarian
Recipe of the Day
Jillian Michaels Cranberry Diet Drink
The Biggest Loser trainer's own concoction to stay hydrated.
Home 
Recipes
Yield: Serves 4
Recipes
Red Apple Coleslaw
Chef Rocco Dispirito's healthier take on a picnic classic.
(per serving) Calories: 78, Fat: 2.5 g, Protein: 2 g, Carbohydrates: 13 g, Cholesterol: 6 mg, Fiber: 2 g, Sodium: 328 mg
Yield: Serves 4
Ingredients
- ½ cup Rocco’s Magnificent Mayonnaise (page 200) or store-bought low-fat mayonnaise, such as Hellmann’s Low-Fat Mayonnaise Dressing
- 1 tablespoon red wine vinegar
- 1 packet (3.5 g) Truvia
- 1 teaspoon celery seeds
- 2 cups shredded red coleslaw mix
- ½ bunch scallions (green and white parts), sliced thin on the diagonal
- 1 large sweet Red Delicious apple, grated with its skin
- Salt and freshly ground black pepper
Instructions
- In a large bowl, whisk the mayonnaise, vinegar, sweetener, and celery seeds together. Add the coleslaw mix, scallions, and grated apple. Season with salt and pepper to taste. Toss to thoroughly combine the ingredients. Chill, covered, until cold, about 2 hours.
Source (with permission): Now Eat This! a Ballantine Trade Paperback Original by Rocco DiSpirito (c) 2010 Spirit Media, LLC
Image credit: Kritsada
User rating
User Feedback
(Page 1 of 1, 1 total comments)Renee
+This is an awesome recipe. Very tasty and crunchy.
posted Nov 24th, 2010 8:21 pm