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Recipe of the Day
5-Minute Breakfast Crumble
A quick and easy breakfast recipe from Chef Jeffrey Saad.
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Yield: 4 servings - 1 cup each
Recipes
Roasted Asparagus and Mushrooms with Rosemary
| Nutrition Information | |
| Calories: | 45 |
| Total Fat: | 0g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 0mg |
| Carbohydrates: | 7g |
| Dietary Fiber: | 0g |
| Sugars: | 1g |
| Protein: | 3g |
| Vitamin A: | 300iu (6%) |
| Vitamin C: | 15mg (25%) |
| Calcium: | 20mg (2%) |
| Iron: | 1.4mg (7%) |
1 pound trimmed fresh asparagus
2 cups mushrooms, rinsed, quartered
Olive oil spray
1/4 teaspoon each: crushed dried rosemary, garlic powder, black pepper
Preheat oven to 500º. Place asparagus spears and mushrooms onto baking sheet. Lightly spray with olive oil spray.
Roast until asparagus is crisp-tender or about 8 minutes. Toss with the rest of ingredients.
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(Page 1 of 1, 1 total comments)edward
+sounds yum!
posted Jun 10th, 2011 12:28 pm