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Recipe of the Day
Mini Quinoa Pizzas
A hearty and protein-rich pizza recipe from the Whole Foods Diet Cookbook.
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Yield: Serves 4. 1 cup per serving.
Recipes
Sangria Spritzer
| Nutrition Information | |
| Calories: | 90 |
| Total Fat: | 0g |
| Saturated Fat: | |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 10mg |
| Carbohydrates: | 22g |
| Dietary Fiber: | 0g |
| Sugars: | 16g |
| Protein: | 1g |
| Vitamin A: | 291iu (5%) |
| Vitamin C: | 69mg (114%) |
| Calcium: | 45mg (4%) |
| Iron: | 0.4mg (2%) |
1 orange, remove seeds, cut in slices
1 lime, remove seeds, cut in slices
1/2 cup frozen cherries, thawed, rinsed and drained
2 cinnamon sticks
2 cups white grape juice
2 cups sparkling mineral water or club soda, chilled
Place fruit and cinnamon sticks in a large glass pitcher, pour white grape juice over the fruit and refrigerate until ready to use, preferably overnight.
At serving time pour chilled sparking mineral water into the pitcher, shake and pour into glasses with ice. Garnish each glass with the fruit and serve.
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