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Yield: 6 -1 cup per serving
Recipes
Spanish Rice with Peas
| Nutrition Information | |
| Calories: | 198 |
| Total Fat: | 0.5g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 337mg |
| Carbohydrates: | 41g |
| Dietary Fiber: | 4g |
| Sugars: | 9.5g |
| Protein: | 7g |
| Vitamin A: | 1971iu (39%) |
| Vitamin C: | 20.9mg (34%) |
| Calcium: | 52mg (5%) |
| Iron: | 3.2mg (17%) |
1 cup white long grain rice
14-ounce can tomatoes with Italian herbs
1/3 cup tomato paste
1-1/2 cups water
dash hot pepper sauce
2 cups frozen green peas
Place all ingredients except peas into large, shallow microwave container. Cover and cook for 15 minutes on high until rice is more that half way done. Add peas on top of rice but don�t stir. Cook for 5 more minutes or until rice is done and peas are hot.
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