Home > Recipes > Recipe Navigation    

Spice-Baked Bananas

Nutrition Information
Calories: 154
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 4mg
Sodium: 51mg
Carbohydrates: 34g
Dietary Fiber: 2g
Sugars: 23.6g
Protein: 4.5g
Vitamin A: 177.7iu (3%)
Vitamin C: 16.7mg (27%)
Calcium: 12mg (1%)
Iron: 0.6mg (3%)

Yield: Serves 4. Each serving: 1 cup.

This recipe contains 11% of the recommended daily value of calcium.

3 bananas, peeled and cut into chunks
1/4 cup orange juice
2 Tbsp Splenda brand sweetener
1 tsp ground cinnamon
2 cups light, nonfat vanilla yogurt

Place bananas, orange juice, Splenda and cinnamon in a covered microwaveable container. Microwave on full power for 3-4 minutes or until juice is bubbly and bananas are soft. Divide the yogurt among 4 serving dishes. Top each one with the warm bananas. Serve warm with a dash of ground cinnamon on top.

Total Preparation & Cooking Time: 10 min. (5 Prep, 5 Cook)

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


Leave Feedback

Or, proceed without an account


Already a member?