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Spiced Berry Compote

Nutrition Information
Calories: 90
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Carbohydrates: 21g
Dietary Fiber: 3g
Sugars: 18g
Protein: 1g
Vitamin A: 100iu (2%)
Vitamin C: 48mg (80%)
Calcium: 20mg (2%)
Iron: 0.4mg (2%)

Yield: 4. 1/2 cup per serving

This delicious recipe is very red for Valentine�s day or for a perfect ending to any meal.

2 tablespoons sugar
1 tablespoon lemon juice
1 tsp cornstarch
1 cup orange juice
1/2 tsp cinnamon
2 cups frozen raspberries

In a large nonstick skillet or other wide pan, combine sugar, lemon juice, cornstarch and orange juice. Whisk to dissolve the cornstarch then bring the liquid to a boil over high heat. Stir in the cinnamon, reduce to a simmer and cook 2 or 3 minutes, stirring frequently. Add the berries and remove from the heat. Serve warm in an elegant dessert dish or stemmed glass.

Total Preparation & Cooking Time: 15 min. (5 Prep, 10 Cook)

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