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Recipe of the Day
Sticky Red Wine Chicken and Veggies Stir Fry
Simple, low-sodium, and big on flavor, this stir fry is better than carryout!
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Spicy Vegetable Stir Fry
Classic stir fry for the vegetable enthusiast
Yield: 6 servingsIngredients
- 3/4 pound fresh broccoli
- 2 Tbs. onion flavoring
- 1 medium zucchini, cut into julienne strips
- 1 cup sliced onion
- 1/2 cup sliced red bell pepper
- 1 cup sliced fresh mushrooms
- 2 Tbs. spicy garlic soy sauce, more if desired
- Sunflower seeds, if desired
Instructions
- Trim broccoli; cut stalks into slices and break into florets
- Heat Liquid Spice in large skillet
- Add broccoli, zucchini, onion, and red pepper
- Stir fry over medium-high heat 5 minutes or until broccoli is tender-crisp
- Add mushrooms
- Stir fry 1 minute longer or until tender
- Stir in soy sauce and top with sunflower seeds
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