Spinach Puffs

Creamy and oh so good.

Nutrition Facts: Carbohydrates 1.5g

Yield: Serves 4

Ingredients

2 cups spinach
1/2 cup cottage cheese
1 tsp. nutmeg
2 egg whites
1/4 cup Parmesan cheese
salt and pepper

Instructions

Preheat oven to 425º F
Brush individual souffle dishes with oil
Chop and cook spinach
Mix spinach with cottage cheese and add nutmeg
Beat egg whites in a separate bowl until stiff
Fold them into the spinach mixture and spoon into the souffle dishes
Sprinkle with Parmesan and bake for 15-20 minutes or until puffed and golden brown

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