Browse Recipes
- Appetizer
- Asian Dishes
- Atkins
- Beans
- Beverages
- Biggest Loser
- Bread
- Breakfast
- Crock Pot
- Desserts
- Diabetic
- Entrees
- Fruit
- Gluten Free
- Grains
- Holiday
- Lean Meat and Poultry
- Lunch and Light Dinners
- Make-Ahead Meals
- Mexican Dishes
- Milk Group
- Pasta
- Quick Meals
- Salad Dressings
- Salads
- Sauces and Condiments
- Seafood
- Side Dishes
- Snacks
- Soups
- Vegetables
- Vegetarian
Recipe of the Day
Ada Wong's 7 Layer Dip
This Biggest Loser finalist puts a healthy twist on this party appetizer.
Home 
Recipes
Yield: Serves 8. Each serving: 1 cup.
Recipes
Split Pea Chowder
| Nutrition Information | |
| Calories: | 210 |
| Total Fat: | 1g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 187mg |
| Carbohydrates: | 38g |
| Dietary Fiber: | 14g |
| Sugars: | 7.5g |
| Protein: | 13g |
| Vitamin A: | 3062iu (61%) |
| Vitamin C: | 11mg (18%) |
| Calcium: | 47mg (4%) |
| Iron: | 2.4mg (13%) |
Make this thick and hearty soup and serve it for lunch or dinner. Freeze leftovers in single use portions for days when you don�t have time to cook.
1 14-ounce bag dry split peas, sorted and rinsed
1 onion, chopped
1 potato, washed and chopped (do not peel)
3 carrots, peeled and chopped
1 6-ounce can low-sodium V8
8-9 cups cold water
1 tsp Old Bay Seasoning (or use Abra Cadabra Soup Mix)
1 bay leaf
Place all ingredients together in a large soup pot. Bring to a boil over high heat then reduce to a low simmer.
Cook until peas and veggies are tender, about 1-1/2 hours; stir occasionally to avoid sticking and burning.
Remove bay leaf and season with black pepper. Adjust the consistency at the end with more water if needed. Serve hot.
Crock pot instructions: Reduce amout of water to 7 cups. Place all ingredients together in a crockpot and turn heat on high. Cook until peas and veggies are tender, about 4 hours, stirring constantly. Serve hot.
User rating
User Feedback
(Page 0 of 1, 0 total comments)There is no user feedback yet, leave yours below!