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Recipe of the Day
Ginger Cookies
Reduce the fatty ingredients in these tender cookies by using baby food and egg whites.
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Yield: serves 1
Recipes
Strawberry Banana Crunch Smoothie Bowl
The most delicious post-workout snack your body needs to recover!
Yield: serves 1
Ingredients
- 1/2 sliced banana
- 1/2 cup frozen strawberries
- 1/2 cup frozen blueberries
- 1/4 cup low-fat plain Greek yogurt
- 1/4 cup unsweetened vanilla almond milk
- 2 Tbsp. - 1/4 cup water, depending on the strength of your blender
TOPPING:
1/2 banana, sliced 1 1/2 Tbsp. granola 1 tsp. chia seeds 1 tsp. flax seeds 1 Tbsp. unsweetened coconut Drizzle of Honey
Instructions
In a blender, combine banana, frozen strawberries and blueberries, Greek yogurt, almond milk, and water. Blend until smooth.
Pour in a bowl and top with sliced banana, granola, chia seeds, flax seeds, coconut, and a drizzle of honey. Enjoy!
Recipe by Dempsey Marks ; Photos by Kacy Meinecke
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(Page 1 of 1, 1 total comments)Connie Curtis
+I think I'm going to try making this for my muslim man, maybe he will love me more
posted Apr 21st, 2016 5:31 am