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Strawberry Smoothie

Don't miss one of the sweetest flavors to ripen in summer.

Nutrition Facts: 311 Calories, 4.9g Fat, 14mg Cholesterol, 16.7mg Sodium, 73.8g Carbs, 9.5g Fiber, 58.1g Sugar, 15.4g Protein
Yield: 1 Smoothie


  • 2 1/2 cups strawberries
  • 1/2 cup strawberry nectar
  • 1 pitted peach
  • 1 cup low-fat, plain yogurt or strawberry yogurt if you don't have the nectar
  • 2 cups ice


  1. Combine all ingredients in a blender and blend until smooth
  2. Serve quickly -- before the ice melts

Source: AskMen.com

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