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Summer Blue Crabby Pizza

This heart-healthy recipe comes from Michael Fenster, MD, who not only is an amazing chef, but is also is a Board Certified Interventional Cardiologist.

Per Serving: 120 calories, 3 g fat, 0 g sat fat, 9 g protein, 15 g carbohydrates, 2 g fiber, 28 mg cholesterol, 160 mg sodium
Summer Blue Crabby Pizza Photo
Yield: Serves 8

Ingredients

  • 1 Pizza Crust, baked
  • 4 to 6 oz mixed greens
  • 8 oz fresh blue crab, jumbo lump
  • 1 lb grape or pear tomatoes, roasted
  • 2 Tbsp toasted pine nuts
  • 1 Tbsp peppadew or piquant pepper, finely chopped
  • 2 Tbsp red onion, finely chopped
  • 2 Tbsp Avocado Cucumber Dressing

Instructions

  1. Top pizza crust with salad greens. Add all the ingredients except the dressing.

  2. Drizzle with the Avocado Cucumber Dressing.

  3. Cut into 8 wedges; serve.

Source: Copyright Michael Fenster. Photos by Jennifer Fenster.



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