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Recipes
Yield: Serves 8. 1 serving.
Recipes
Summer Fruit Kabobs with Yogurt Dip
A kid-friendly summer snack they could make themselves!
| Nutrition Information | |
| Calories: | 50 |
| Total Fat: | 0.3g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 1mg |
| Sodium: | 14mg |
| Carbohydrates: | 11.3g |
| Dietary Fiber: | 1.1g |
| Sugars: | 9.9g |
| Protein: | 1.4g |
| Vitamin A: | 118iu (2%) |
| Vitamin C: | 23.9mg (39%) |
| Calcium: | 32mg (3%) |
| Iron: | 0.2mg (1%) |
Ingredients
- 1 cup watermelon chunks
- 1 cup pineapple chunks
- 1 cup red seedless grapes
- 1 cup stemmed strawberries
- 2 kiwi, peeled and cut in quarters
- 8 bamboo skewers (6 inches)
- 1 cup nonfat light strawberry yogurt
Instructions
Place fruit chunks on bamboo skewers. Place fruit kabobs on platter.
Place nonfat light strawberry yogurt in bowl. Serve kabobs with yogurt on the side.
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