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Sweet Potato Kale Salad

Nutrition Information
Calories: 163
Total Fat: 4.5g
Saturated Fat: 0.4g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 23mg
Carbohydrates: 28g
Dietary Fiber: 4g
Sugars: 14.4g
Protein: 4g
Vitamin A: 9999.9iu (199%)
Vitamin C: 58.7mg (97%)
Calcium: 88mg (8%)
Iron: 1.2mg (6%)

Yield: Serves 4. 2/3 cup per serving.

This recipe tastes so good you will want seconds or thirds!!

1 large orange sweet potato (yam)
2 cups fresh washed kale
1 Tbsp honey
1 Tbsp balsamic vinegar
1/4 cup toasted, chopped almonds

Wash the sweet potato under cold, running water. Pierce it with a fork, and bake it in the microwave until tender, about 6-9 minutes. Turn it once while baking. Peel, dice and chill the sweet potato. Meanwhile, microwave or steam the kale until tender, about 5 minutes then rinse with cool water. Chop the kale and mix it with all ingredients in a medium-sized bowl. Serve immediately or chill for later use.

Total Preparation & Cooking Time: 20 min. (5 Prep, 15 Cook)

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