Sweet Potatoes with Raisin Sauce

Nutrition Information
Calories:	159
Total Fat:	0.2g
Saturated Fat:	0g
Trans Fat:	0g
Cholesterol:	0mg
Sodium:	13mg
Carbohydrates:	38.8g
Dietary Fiber:	3.8g
Sugars:	22.1g
Protein:	2.3g
Vitamin A:	9999.9iu (199%)
Vitamin C:	28.5mg (47%)
Calcium:	38mg (3%)
Iron:	0.9mg (5%)

Yield: Serves 4. 1/2 cup per serving.

1 pound orange-fleshed sweet potatoes/yams (about 3)
1/2 cup apple juice
1/4 cup raisins
2 teaspoons apple cider vinegar
pinch cinnamon
pinch ginger

Preheat the oven to 350 degrees. Peel and cube the sweet potatoes. Place all ingredients together in a large covered casserole dish and mix well. Cover and bake until tender, about 45 -60 minutes. Serve hot.

Total Preparation & Cooking Time: 50 min. (5 Prep, 45 Cook)

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Sweet Potatoes with Raisin Sauce

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