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Yield: Serves 4 - 1 cup each
Recipes
Teriyaki Pasta Toss
| Nutrition Information | |
| Calories: | 234 |
| Total Fat: | 0.8g |
| Saturated Fat: | 0.1g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 898mg |
| Carbohydrates: | 45g |
| Dietary Fiber: | 3.1g |
| Sugars: | 8.1g |
| Protein: | 9g |
| Vitamin A: | 399iu (7%) |
| Vitamin C: | 12mg (20%) |
| Calcium: | 30mg (3%) |
| Iron: | 2.7mg (15%) |
A hearty pasta dish with a Japanese twist.
2-1/2 cups dry rotini pasta
1-1/2 cups water
1/2 cup teriyaki sauce
3 cups assorted fresh vegetables
Place rotini in large shallow microwave dish; pour water and teriyaki sauce over the top. Spread vegetables over the top of the pasta and cover the dish. Microwave on high for 12-17 minutes or until pasta is done. Stir well and serve.
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