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Tex Mex Tuna Casserole
Tuna Casserole with a South of the border flair.
Nutrition Facts: Calories 242, Fat 7g, Fiber 1g
Yield: Serves 8
Ingredients
- 2 cups canned tuna in water, drained and flaked
- 2 cups low-fat cottage cheese
- 3/4 cup low-fat sour cream
- 1/4 cup diced red onion
- 1/4 cup canned chile peppers, diced
- 2 Tbs. salsa
- 3 cups cooked noodles, drained
- 12 saltine cracker squares, crumbled
- 1/8 cup dry roasted unsalted cashews, chopped
- Cooking spray
Instructions
- Preheat oven to 350 degrees F
- Coat a 2-quart baking dish with nonstick spray
- In large bowl, combine tuna, cottage cheese, sour cream, red onion, chiles, salsa and noodles
- Turn into prepared baking dish
- Combine crackers and cashews and sprinkle over top
- Bake uncovered for 30 minutes
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