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Yield: Serves 4. 1 cup per serving.
Recipes
The Fastest Stir Fry on the Planet
| Nutrition Information | |
| Calories: | 320 |
| Total Fat: | 2.5g |
| Saturated Fat: | 0.5g |
| Trans Fat: | 0g |
| Cholesterol: | 10mg |
| Sodium: | 500mg |
| Carbohydrates: | 60g |
| Dietary Fiber: | 4g |
| Sugars: | 5.6g |
| Protein: | 15g |
| Vitamin A: | 4382iu (87%) |
| Vitamin C: | 21.3mg (35%) |
| Calcium: | 49mg (4%) |
| Iron: | 1.8mg (10%) |
8 ounces dry linguine noodles, cooked
1 cup presliced fresh mushrooms
2 cups preshredded cabbage
1 pound frozen festive stirfry vegetable medley
1 10 ounce can lowfat, ready-to-serve chicken noodle soup
1 tablespoon light soy sauce
1 teaspoon ground ginger
Spray a large nonstick skillet with nonstick cooking spray and place over medium-high heat.
Saute mushrooms until golden brown and add the rest of the ingredients, except the linguine noodles. Turn heat to high and cook for 3 minutes or until vegetables are heated through.
Add cooked linguine noodles and stir all together. Optional serving idea: sprinkle steamed broccoli florets over the top.
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