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Recipe of the Day
Ginger Cookies
Reduce the fatty ingredients in these tender cookies by using baby food and egg whites.
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Recipes
Yield: Serves 6. Each serving: 1-1/2 cups.
Recipes
Tomato Basil Alphabet Soup
| Nutrition Information | |
| Calories: | 154 |
| Total Fat: | 0.5g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 260mg |
| Carbohydrates: | 29g |
| Dietary Fiber: | 5.6g |
| Sugars: | 11.2g |
| Protein: | 6.5g |
| Vitamin A: | 4192.5iu (83%) |
| Vitamin C: | 21.2mg (35%) |
| Calcium: | 90mg (9%) |
| Iron: | 5mg (27%) |
Ingredients
Instructions
Ingredients:
30 oz canned Italian recipe diced tomatoes
16 oz canned no-salt-added tomato sauce
1 cup water
2 cups frozen mixed vegetables
1 cup alphabet macaroni
1 tsp granulated garlic
1 tsp oregano
black pepper to taste
olive oil to taste
cheese to taste
Directions:
1. In medium saucepan, combine all ingredients except oil and cheese. Bring to a boil.
2. Cook 8 to 10 minutes or until vegetables and macaroni are tender, stirring frequently.
3. Serve hot with a sprinkle of olive oil and cheese over each portion.
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