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Turkey Chili Pie

Nutrition Information
Calories: 250
Total Fat: 4g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 22mg
Sodium: 420mg
Carbohydrates: 22g
Dietary Fiber: 7.5g
Sugars: 4.5g
Protein: 18g
Vitamin A: 707.4iu (14%)
Vitamin C: 17.1mg (28%)
Calcium: 156mg (15%)
Iron: 2.4mg (13%)

Yield: Serves 4. Each serving: 1 cup.

1 teaspoon vegetable oil
1/2 onion, chopped
1/2 lb lean ground turkey breast, no skin
15 oz (1 can) kidney beans, with juice
15 oz (1 can) diced tomatoes, no added salt
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
4 corn tortillas
1/4 cup shredded cheddar

1. Heat the vegetable oil in a Dutch oven or large pan over medium-high heat.
2. Sauté the onion briefly and add the ground turkey. Cook until the turkey is no longer pink; then add the beans, tomatoes and seasonings. Cook until the turkey is done, about 3-4 minutes.
3. Line a pie pan with the tortillas and add the chili; top with cheese. Cover and refrigerate.
To heat and serve: Preheat oven to 350 ºF. Cover pie with foil and bake until heated, about 30 minutes. Serve hot.

Total Preparation & Cooking Time: 45 min. (5 Prep, 40 Cook)

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