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Yield: 4- 1 cup per serving
Recipes
Turkey Hash
| Nutrition Information | |
| Calories: | 220 |
| Total Fat: | 0.5g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 55mg |
| Sodium: | 140mg |
| Carbohydrates: | 30g |
| Dietary Fiber: | 1g |
| Sugars: | 4g |
| Protein: | 25g |
| Vitamin A: | 300iu (6%) |
| Vitamin C: | 12mg (20%) |
| Calcium: | 0mg (0%) |
| Iron: | 1.4mg (7%) |
Steak sauce, potatoes and ground turkey make this a hearty dish.
vegetable oil cooking spray
12 ounces ground skinless turkey breast
3 cups frozen potato cubes
1 cup frozen corn
1/4 cup reduced sodium steak sauce
1 cup water
4 tablespoons tomato paste
Heat a large 12 inch nonstick skillet over medium-high heat and spray with vegetable oil cooking spray. \
Break ground turkey breast into small pieces and cook until pink color disappears. Add rest of ingredients and bring to a boil. Lower heat and reduce to a simmer.
Cook for 3-5 minutes or until sauce is absorbed and potatoes are tender.
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