Turkey Loaf

Guilt-free comfort food from the Biggest Loser Resort.

per serving: 337 calories, 9 grams fat, 24 grams protein, 42 grams carbohydrates, 5 grams dietary fiber

Yield: Serves 4

Ingredients

12 ounces ground turkey
1 cup steamed brown and wild rice
½ cup egg beaters
¼ cup roasted peppers
¼ cup corn
1/8 cup chopped parsley
¼ cup barbecue sauce
1 tablespoon onion powder
1 tablespoon garlic powder
1 teaspoon salt
1 teaspoon black pepper

Instructions

Preheat oven to 400 degrees F.
In a large mixing bowl, add all ingredients, except barbecue sauce, and mix together well.
Spray bread pan with Pam® non-stick cooking spray and add filling.
Bake for about 1 ½ hours.
Brush with barbecue sauce and serve.

Source: Biggest Loser Resort

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