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Vegetarian Special K Loaf

So good you'll never believe it's good for you!

Yield: Serves 6-8


  • 5 c. Special K cereal
  • 5 eggs, beaten
  • 1 c. chopped walnuts
  • 1 lg. carton cottage cheese
  • 2 tbsp. dehydrated onion soup mix
  • 1 lg. onion, chopped
  • Chopped celery, if desired


  1. Saute onion in 1/4 cube margarine
  2. Mix all ingredients together and turn into greased loaf pan
  3. Bake 45 minutes
  4. Freezes well
  5. To serve after freezing, reheat in oven 20 minutes

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(Page 1 of 1, 2 total comments)


According to PETA Lipton Onion Soup mix is vegetarian, but not the beefy onion.

posted Apr 23rd, 2009 2:20 am


Most onio soup mixes have beef broth in them, subsitute vegiie bullion


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