Waldorf Salad

Nutrition Information
Calories:	142
Total Fat:	5g
Saturated Fat:	0g
Trans Fat:	0g
Cholesterol:	1mg
Sodium:	43mg
Carbohydrates:	23g
Dietary Fiber:	3.5g
Sugars:	12g
Protein:	3g
Vitamin A:	4279iu (85%)
Vitamin C:	93mg (155%)
Calcium:	90mg (9%)
Iron:	0.5mg (2%)

Yield: Serves 4. 1 cup per serving.

3 apples, cored and diced
1 cup nonfat light vanilla yogurt
1/4 cup diced celery
1/4 cup walnut pieces
green leafy lettuce for garnish

Mix all ingredients in a medium-sized mixing bowl. Refrigerate until ready to serve. Serve on a bed of green lettuce. Garnish with a pinch of ground cinnamon.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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Waldorf Salad

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